Blog
Breast Cancer Awareness
October marks Breast Cancer Awareness Month, a dedicated time to raise awareness, prompt discussions, and strengthen our united front against this widespread disease that impacts the lives of 1 in 8 women. At SIHF Healthcare, we believe in the power of education and early detection as essential tools in the fight against breast cancer.
Our vision aligns with our core values: compassion, diversity and inclusivity, excellence, integrity, respect, and stewardship. We aim to be a beacon of support for our community, engaging and educating about the importance of breast health in a respectful and compassionate manner.
Understanding Breast Cancer
Breast cancer is a disease that knows no boundaries. It affects people of all ages, genders, and backgrounds. Early detection, through regular self-exams and mammograms, significantly increases the chances of successful treatment. As we work to reduce disparities and promote health, it's crucial that everyone feels empowered to take control of their breast health.
Breast Health and Education
Routine mammography and self-exams can make all the difference in catching breast cancer before it can spread. At 20 years old, it is suggested that women begin monthly self-examinations.
A mammogram, or breast X-ray, helps your doctor look at your breast health. The American Cancer Society recommends annual mammography screenings beginning at age 40. If you have a family history of breast cancer, talk to your doctor about starting breast screenings sooner. Here are some tips and tricks to make the process as seamless as possible:
- Premenopausal women should schedule mammograms for one week after their menstrual period when breasts are not as tender.
- Do not use deodorant on the day of your screening as it may appear as white spots on the X-ray.
- Wear a loose-fitting top that is easy to remove, since you will be asked to undress from the waist up and wear a gown.
It's important not to delay your appointment. This seemingly small decision to reschedule later can delay a life-threatening diagnosis and treatment. Make sure you are scheduling regular checkups with your doctor. The earlier breast cancer is detected, the higher the survival rate.
If you are experiencing any of these symptoms, reach out to your doctor right away:
- A new lump on the breast or armpit
- Pain on any part of the breast
- Any discharge from the nipple other than milk
- Change in breast shape or size
- Red, irritated, or flaky skin on the nipple
Every Action Counts
Breast Cancer Awareness Month is about more than pink ribbons. It's a call to action for each one of us. Your actions, whether it's sharing educational materials, joining a fundraising walk, or scheduling a routine mammogram, can make a real impact.
Remember, at SIHF Healthcare, we are more than health care providers. We are partners in your journey to comprehensive health. And this October, we stand with you in the battle against breast cancer.
If you have any concerns about your breast cancer risk, don't hesitate to reach out to a doctor. SIHF Healthcare can help. Visit us at SIHF.org today for more information or to ask about your screening mammogram.
Together, we can make a difference!